We all need to get things off our chests. But what about the thoughts you don’t want anyone to know.

Now you have the option to have a journal that allows you to talk about the skeletons in your closet. And even better it is for your eyes only. As much as we encourage sharing what’s going on with your therapist, some might fear they will be judged by what is said. Or maybe you can’t formulate the words to do so. You can finally be brutally honest and start the process of understanding what happened, confidently. This journal is perfect for all the things you don’t tell a soul. Not even to your therapist.

Is journaling beneficial?

Definitely! Journaling is a form of writing therapy with huge benefits. Writing therapy helps you understand and process what the real issue is. While writing may not replace therapy, it’s still a tool you can use to work through your thoughts. It’s also a tool that you can use to complement your regular therapy appointments.

Product Features:

• Size 6.5” x 9” (279 x 216 mm)

• Binding: Hardcover

• Paper Type: 70lb White

• Made in the USA

• 180 pages

Why shop at HORNTD?

We see the art world and artistic therapy as a brilliant and creative way to support people and the wider mental health community. With your purchase, you help others receive the resources for education and artistic therapy. Because of this, you give mental health a fighting chance while enriching our cultural and art community. So be proud. While you go through your journey to self-care you also help others heal through art.